9 in 1 Fitness Multifunctional Foldable Push Up Board

Foldable Push Up Board Take your workout to the next level with this innovative color coded push up board training system that targets multiple muscle groups including the hands chest abdomen hips shoulders back and triceps With different color coded push up positions that target specific muscles you can achieve a full body workout at home or on the go The heavy duty plug and play system features cushioned non slip handles and offers multiple positions and angles to sculpt and maximize upper body definition With just 30 minutes a day you can burn calories build strength and tone your body Designed for all fitness levels including beginners this push up board features an advanced non slip handle for added safety and stability during exercise The folding design allows for easy storage and space saving convenience Tips Wider hand placement can stimulate chest muscles more effectively Putting your legs on a bench increases load and is more effective for upper body development Using the balance cap on the bottom enables high intensity exercise Specifications Portable and easy to assemble Space saving foldable design Package Contents 1 x Foldable push up board